For Therapists - Hold Me Tight Online

Help Couples Heal — Using Hold Me Tight® Online in Therapy

Hold Me Tight Online® is a powerful complement to in-person therapy.

It clarifies attachment patterns, accelerates client insight, and gives couples structured practice between sessions so clinicians can focus on deeper clinical work.

Why clinicians use Hold Me Tight® Online

Clients arrive clearer about therapy goals and engage faster.
Hold Me Tight Online provides a consistent, evidence-based curriculum grounded in Emotionally Focused Therapy.
The program reduces time spent teaching basic skills so clinicians can use session time more efficiently.
When used with therapy, clinicians report better outcomes and smoother progress.

What Therapists are Saying.

Dr. Jane S., Clinical Psychologist,

"Clients who use HMTO alongside therapy engage sooner and make clearer clinical progress."

Dr. Alan R., Couples Therapist,

"HMTO gives couples the vocabulary and practice we otherwise spend multiple sessions teaching."

Dr. Maria L., Registered Psychotherapist,

"Our clients arrive to sessions more able to do the work and less reactive in moments of conflict."

Emotional responsiveness, tuning into and supporting the other, is the key defining element of love. – Dr. Sue